| Disziplin | Leistung | Ort |
| 800m | ||
| 3000m | ||
| 5000m | ||
| 5km Straße | ||
| Citylauf | ||
| 10km Straße | ||
| 20km Straße | ||
| 25km Straße | ||
| 30km Straße | ||
| Halbmarathon | ||
| Marathon | 3:45:46 h | München (2022) |
| 50km | 4:37:57 h | Rodgau (2024) |
| 24h Lauf |
| Disziplin | Leistung | Ort |
| 800m | ||
| 3000m | ||
| 5000m | ||
| 5km Straße | ||
| Citylauf | ||
| 10km Straße | ||
| 20km Straße | ||
| 25km Straße | ||
| 30km Straße | ||
| Halbmarathon | ||
| Marathon | 3:45:46 h | München (2022) |
| 50km | 4:37:57 h | Rodgau (2024) |
| 24h Lauf |