|
Disziplin |
Leistung |
Ort |
|
3000m |
|
|
|
5000m |
|
|
|
5km Straße |
|
|
| Hypo-Lauf | 31:31 min | Aschaffenburg (2014) |
|
10km Straße |
41:43 min |
Kleinostheim (2013) |
|
Halbmarathon |
01:30:47 h |
Frankfurt (2016) |
| 25 km | 01:54:33 h | Jügesheim (2015) |
|
Marathon |
03:42:02 h | Sydney (2018) |
|
Ironman |
12:33 h | Malaysia (2019) |